Yoga Camp on Mental Health Organized by Gujarat State Yoga Board

Spread the love

Surat: A yoga camp was organized by the Gujarat State Yoga Board near Flower Garden in Dindoli to promote mental and physical well-being. The main objective of this camp is to bring yoga to every household so that citizens of all ages can achieve mental peace and physical fitness. During the camp, guidance was provided on stress relief and health improvement through various yoga postures and pranayama techniques. Many citizens participated in the camp, which was held in a beautiful natural setting. Demonstrations were conducted to explain the benefits of yoga, encouraging participants to incorporate yoga into their daily lives.

The camp was led by Dr. Parul Patel, the District Coordinator of Surat, and Suresh Chauhan. The overall organization and management of the program were handled by yoga trainer Kishor Kothave. A specialized team of various yoga practitioners and trainers attended the event, providing insights on the importance of yoga.

Leave a Reply